Description by couchtuner for 30 Rock Season 3 Episode 9 : Not wanting to go alone, Jack asks Liz to go on a GE corporate retreat with him. Jenna finds that method acting in preparation for her upcoming role as Janis Joplin allows Frank to take advantage of her. Kenneth helps Tracy understand how diabetes affects him.
Watch It Here :30 Rock Season 3 Episode 9 Retreat To Move Forward